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NO CHEATERS ALLOWED

If you are dedicated and can follow it for the 4 Days-You will lose weight!

Or follow plan for 1 Day and lose 2-5 lbs. Great for Special Occassions, Parties, Class Reunion etc...

Use whenever you need to drop extra lbs!

But no cheating allowed!

A crash diet or fad diet is a quick weight loss plan

This is a healthy balanced crash diet or fad diet, to help you lose weight fast

 

 

Crash diet
 

A crash diet is a diet which is extreme in its deprivations - typically severely restricting calorie intake. Meant to achieve rapid weight loss, a crash diet differs from outright starvation only slightly. Crash diets are typically unhealthy and are rarely - if ever - recommended by doctors or dietitians. Crash diets can lead to malnutrition.

After a person discontinues a crash diet, the "yo-yo effect" is often seen. This causes a person to eat far more than normal, causing them to regain both the weight that was lost due to the diet as well as additional weight. This is caused by an evolutionary trait of the human race that historically only took effect in times of famine: after a famine ended, people's bodies naturally craved to regain both the weight that was lost, plus additional weight as well, in order to protect themselves in case of another famine.

An example crash diet consists of a daily intake of 4 glasses of skim milk, 4 bananas, and 1 vitamin capsule; a boiled egg may be substituted for a banana.[1]
 

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How To Lose 10 lbs in 4 Days—The All Natural Way!

This is a medically proven Chemical Reaction Diet that increases your body's metabolic rate to burn stored body fat... fast.

Chemical Reaction Diet Quick Weight Loss 4 Day Diet Plan Lose 10 lbs in 4 days.

This EASY TO FOLLOW 4 day plan includes all NATURAL foods that you can purchase at any food store.

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Our combination food creates an amazing fat burning reaction!

You will feel your body working and burning the the fat stored in your body!

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1. THE FOUR DAY DIET PLAN

2. INSTRUCTIONS

3. COMPLETE SHOPPING LIST

 

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